Posts

Showing posts from October, 2022

Planning for Peer DBT Skills Group

  Planning for peer group of DBT Skills Group graduates. Saturday, October 29, 2022 1:25 PM **Draft**   What: Peer group of DBT Skills Group graduates When: Thursdays from 5:30 - 7 pm   Session format Session section Time allotted in minutes Description/Note Mindfulness Practice 10 Meditation, exercise, puzzle, game Effective moments 15 From the previous week Describe briefly what happened and what skills were used. Goals review and planning 20 Review individual's progress toward goals. Identify skills needed to be successful Next steps Problem solve, cope ahead Break 10   Goals review and planning 20 Review individual's progress toward goals. Identify skills needed to be successful Next steps Problem solve, cope ahead ...